Peak Performance Today
1% Better. Daily. Deep Dive.
Day 68: Dig Deep To Rise High
0:00
-4:43

Day 68: Dig Deep To Rise High

1% Better. Daily. Deep Dive

In Episode 68 of The 1% Better. Daily. Deep Dive, our hosts dive into why we need to dig deep to rise high.

This is one of the most foundational…but often overlooked truths of elite performance: your strength is built in the unseen moments.

We explore why enduring success isn’t about luck or hype…it’s about laying a deep foundation when no one’s watching.

Learn why adversity reveals character, how to build mental endurance, and what construction sites can teach us about greatness.

This episode is your reminder: you don’t rise in the spotlight…you rise because of the work done in the dark.

🎧 Whether you're an athlete, entrepreneur, or leader, these truths apply across every arena where greatness is earned.

Share

Leave a comment


⏱️ Chapter Timestamps:

00:00 – Introduction: Why digging deep matters
01:12 – The unseen foundation of greatness
03:45 – Coach P’s construction site analogy
06:30 – Mental durability during adversity
08:15 – What separates sustainable success from burnout
10:20 – Final takeaways & weekly challenge

Discussion about this episode