In Day 83 of 1% Better. Daily. Deep Dive., our host discuss the most destructive mindset in performance: victimhood.
If you've ever asked "Why is this happening to me?" or felt stuck in blame, this episode is your mental turning point.
Inspired by author David Emerald’s The Power of TED, Josh and Emily unpack the psychological and neurological difference between victim and creator mindsets. You'll learn why one question—"What do I want?"—can redirect your focus, rewire your brain, and reclaim your power.
Coach P.’s 1% Better Game Plan blends high-performance psychology, cognitive reframing, and daily reflection to help you move from reaction to creation. Whether you're a coach, athlete, leader, or entrepreneur, this episode will help you stop spinning—and start steering.
💥 It’s not about what’s happening to you. It’s about what you choose to do next.
Thanks for listening! And don’t forget to like, share, and subscribe!
⏱️ Chapter Timestamps:
00:00 – The Feeling of Being a Pawn
00:30 – Victim Mindset: Questions That Keep You Stuck
01:30 – Creator Mindset: “What Do I Want?”
02:10 – Why This Question Changes Your Brain
03:00 – Cognitive Reframing & Executive Function
04:00 – Real-World Example: Quarterback Bounce-Back
05:00 – Macro Vision + Micro Shift = Momentum
06:10 – 1% Better Daily Game Plan Challenge
07:00 – Identity, Ownership, and Becoming the Creator
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